Counselors – We have counselor(s) who are trained to help empower individuals, couples, and families with different types of issues including depression, anxiety, bi-polar, PTSD, CPTSD, Trauma, Personality Disorders, Adjustment disorders, and bereavement from a Biblical worldview.
We believe that people want to change but lack the understanding of how to create long-lasting change it. We believe that God teaches us that we must not only change the behavior, but we must change the thinking behind the behavior. We further believe that scripture along with counseling theories hold the belief that there are times in which the behavior must change even when either the thoughts or the environment cannot change. In those times, we find ways to adapt and learn how to accept the things that cannot change. This allows the person to change the behavior even though the circumstances have not changed.
We teach mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation. These can be taught in a support group setting or individual setting, over-the-phone coaching, in-person meetings or via zoom, phone, or text.
What we like about this approach is how quickly it begins to give some initial relief. The relief is enough that we can begin to work on some of the other things that are needed for lasting change to occur. Sometimes this can happen very quickly and then we are no longer needed. For others, it is a much slower process. Regardless of how long it takes to heal and become passionate for the work God has called you to do, we will be there to walk beside you and comfort you.